As for the rest of today, well it was pretty simple and normal. I worked from home so after the kids were off to school I had the house all to myself. Nice and quiet so I could get some work done, and a few other things around the house. I needed to get some laundry done and mop the floors, so I found some time to get that in also. It was a good relaxing/working day aside from the weigh in part. Oh well tomorrow is a new day and that's all I can focus on, one day at a time.
Daily Recap:
- Breakfast: Bagel
- Lunch: Grilled Chicken Breast & small Salad
- Afternoon Snack: Balance Bar
- Dinner: Velveeta Pasta meal and Green Beans
- Desert: Popcorn with the kids
- Exercise: Does mopping the house count?
- Weight: 228 pounds (2 pound gain from previous weigh in) Bummer!
- Grade: B+
Dont be discouraged...Maybe less weight in days.spread them out a little . Maybe , tell me what you think Bryan. dad
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