8.24.2011

Day 63: 228 pounds

The letter of today is W (Wednesday, work from home, weigh in)!  The day started off great because when I weighed myself it displayed my lowest weight today.  I lost 2 pounds since my previous weight in on Friday, yah for me!

Today was a busy day.  Both Brady and Lily stayed home because they didn't feel good.  Lily felt sick, and Brady was still letting his foot heal.  He should be good to go back to school tomorrow and hopefully Lily as well.  After taking Brady to the doctors to have his foot looked at I took the kids to Jamba Juice.  They both were very excited for their smoothies!  We finally got home after a busy morning and it was time for some work.  After a little work I decided to head out and do the yard work.  It was about 2 weeks overdue and with me being out of town this weekend it had to get done today.  So there I was mowing and trimming at the hottest time of the day.  However it made for some good exercise! 

Not only did the grass need to be cut, my hair was in the same boat.  About 5pm I headed up to get my hair cut and would pick up dinner when done.  Dinner was take out from Pei Wei!  After dinner was over and the kids had a bath and were down for bed I went out for a run.  So overall it was a great day!

Daily Recap:
  • Breakfast:  English Muffin
  • Lunch:  Chicken & Rice Casserole (leftovers)
  • Dinner:  Chicken Lettuce Wraps (Wei Pei)
  • Exercise:  Running (20 minutes, 1.4 miles), 1 hour of yard work
  • Weight:  228 pounds (down 2 pounds from previous weigh in)
  • Grade:  A-

1 comment:

  1. Im back with ya Bryan, 228 sounds great.. good job. Im glad our short visit didnt do any harm.

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