After lunch I had to get ready for work as I had to do another dbacks game tonight. The game I worked Friday night served grilled chicken and veggies, so I knew that I would not get lucky in back to back nights with something I can really enjoy. Sure enough I was right. Dinner tonight was chicken pot pie with corn on the cob and mashed potatoes. I passed on all that and just had the salad bar!
Because Saturday games are at 5pm I normally get home about 8:30pm, however tonight's game was only 2 hours and 15 minutes so I was home about 7:45pm (awesome). This meant I was able to get out and go running. I also found out that my iPod keeps track of my info such as the distance (steps), time and calories of each session. Tonight was the second time I used it and I'm proud to say that I shaved a full minute of my previous time. I also added in some arm exercises (push ups).
Daily Recap:
- Breakfast: Protein Shake
- Lunch: 2 slices of frozen pizza and a few nachos
- Afternoon Snack: Wheat Thins
- Dinner: Salad (dbacks game)
- Exercise: Running (1.4 miles), 50 sit-ups, 30 push-ups
- Weight: n/a
- Grade: B-
next weight in.....228
ReplyDeleteI hope so, but based on how things have been going I will probably be stuck on 230 again. One of these days! Thanks again for keeping tabs and leaving feedback, it helps. Love ya.
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