Day 50
Wow its been 50 days, can you say amazing! Other then that, the rest of the day was pretty normal. I did really good today because I knew there was another weigh in day tomorrow. I really want to be in the 220's and I hope tomorrow is finally the day that happens. As for my eating today, well like I said it was a good day (plus exercise).
Daily Recap:
- Breakfast: Protein Shake
- Morning Snack: Yogurt Cup
- Lunch: Grilled Chicken & Broccoli
- Afternoon Snack: Apple
- Dinner: Tuna Sandwich (home made)
- Exercise: Run (20 minutes, 1.4 miles) & Situps
- Weight: n/a
- Grade: A+
you held youre ground....good.
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