I was not a happy camper this morning as my weight went back up to 232, meaning I gained those darn 2 pounds back. Looks like I'm in one of those funky states again. I ate good all day even with working the dbacks game so hopefully I can stay on that same pace and get out of this funk. Tomorrow night I'm planning to take Brady to the game, so I will have to be extra strong with my eating. I'm planning to work hard at my exercise this weekend and know I can get those two pounds back!
Other than that I don't have much to say about today.
Daily Recap:
- Breakfast: Protein Shake
- Morning Snack: Yogurt Cup
- Lunch: Grilled Chicken Breast & Veggies
- Afternoon Snack: Yogurt Cup
- Dinner: Soup & Salad (worked dbacks game)
- Exercise: n/a
- Weight: 232 pounds (+2 from previous weigh in)
- Grade: A-
Dont get discouraged Buddy,Stay the course..Check the calories in your protein shakes. Your body is fighting you right now.It doesnt like the change your making . Hang in there
ReplyDeleteThanks Dad! Trust me, I will not let my body win the fight as I will keep going strong. My protein shakes are very good for you. They are a diet supplement. Each shake is 12oz, 106 calories and 0 fat, 0 sugar, 0 carbs and 25 grams for protein. They rule!
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