I had 4 tickets to the Dbacks game tonight, so Dawn and I took both Brady and Lily. Charlotte is still to small so she went over to Nanny & Poppy's for a little bit. For being at a baseball game I did ok with my eating, again it was a baseball game with my family. After the game and picking up Charlotte I returned home, laced up my shoes and headed out for a run. As Forrest Gump said "I was running!"
Overall it was a good day. I got lots done, ate good, got to go to a baseball game with my family and got a run in. It was swell!
Daily Recap:
- Breakfast: Yogurt Cup
- Lunch: Grilled Chicken Breast & Protein Shake
- Dinner: Hot Dog, few Nachos, 1/4 pretzel.
- Exercise: House Cleaning (3 hours), Yard work (2 hours), Running (30 minutes 1.4 miles)
- Weight: n/a
- Grade: B- (food at the ball park hurt, but exercise helped)
Shakes sound good,Maybe Ill try them.What brand are they? Good job today,Glad all went "swell" :)
ReplyDeleteYeah the shakes are really good. The kind I buy is Dymatize ISO-100. Its 100% hydrolyzed Whey Protein Isolate. I get the Gourmet Vanilla flavor. I go to Hi Health, but I'm sure other places that sell that stuff will carry them.
ReplyDeleteThanks again,