There was some good to come from the day. My coffee this morning was amazing. We had family dinner night at Dawn's parents house (Donna made french dip....awesome) and we found a new ice cream place. It's not a chain, but independently owned and has dollar scoops. You cant beat that when your a family of five!
That's about all I have to say about today. I have let myself go with my lack of exercise and bad eating habits the past few days. But here me now when I say....tomorrow it starts full focus and full speed ahead. Its on!
Daily Recap:
- Breakfast: Bagel & Coffee
- Lunch: none
- Afternoon Snack: Beef Jerky
- Dinner: French Dip, Mashed Potatoes, Noodles with Cottage Cheese
- Desert: Ice Cream (1 Scoop)
- Exercise: n/a
- Weight: n/a
- Grade: D
Ok, you can do it...Dad
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