Fifteen full days in the books and still going strong. I weighed myself this morning and granted I didn't see a huge drop, it was still a drop. The week started off rough with the Holiday so I have been digging myself out of that hole all week. So I have lost 8 total pounds through 15 full days. I will take it! This upcoming weekend and next week is going to be an even bigger challenge for me. I have the MLB All Star events/game Sunday, Monday and Tuesday and we then leave for vacation on Thursday through the weekend. Hopefully I can be tough.
I did good all day with my eating except I didn't have breakfast. I simply forgot as it wasn't on my mind. I really need to buy more protein powder so I can make quick shakes on my way to work. My lunch was the same as it always is. We went out for dinner to Paradise Bakery and I had a salad. The best part about today was I got out and exercised for the second time this week. My goal was at least 3 night and I still have two more days left in the week. You can do it!
Daily Recap:
- Breakfast: None =(
- Lunch: Grilled Chicken
- Afternoon Snack: Water, water and more water!
- Dinner: Chicken Salad
- Exercise: Running/Walking (30 minutes) & 150 sit-ups
- Bonus: Still no coffee or soda
- Grade: A
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