The rest of my day, aside from the weight in went good. Breakfast was the norm, toast with a coffee on the side. Before eating lunch I needed to finish cleaning the house as I didn't get the chance to do our bedroom or mop the day before. So I took an hour to get that done and then while the floor was drying I headed out for a mid day run. When I got home I made some chow mien noodles with gravy for lunch. Now that I think of it, that was probably not the best of choices since the noodles are fried. But it tasted so good! Brady had baseball practice from 5:30 to 7:30 so dinner had to wait till we were done. Once it was over we picked up a pizza and took it home. Again probably not the best of choices, but it was a Friday night.
Daily Recap:
- Breakfast: Toast & Coffee
- Morning Snack: Protein Shake
- Lunch: Chow Mien Noodles
- Dinner: Pizza
- Exercise: Run (2.5 miles), 100 sit-ups, 1 hour of house cleaning/mopping
- Weight: 233 pounds
- Grade: C
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