Well somehow I gained a few pounds over the past few days. Bummer!! As much as that sucked, it didn't get me down because today was all about Brady and his 8th birthday. Being it was his birthday it made today a great day. I cant believe he is 8 years old already. WOW!!
As for my eating and exercise today, well it was ok. I went to pick up donuts for Brady's class for his birthday. He choose donuts over cupcakes, smart little guy. So this meant coffee for breakfast for me! Come lunch time it was another lunch date, this time with Brady. I picked him up from school to take him to lunch for his birthday. He wanted Subway and that was perfectly ok with me as they have lots of healthy options. I got the oven roasted chicken breast with a bunch of veggies on top. Yummy! For dinner Dawn made Brady's favorite meal that being a chicken pot pie type meal. Its super good. For Brady's birthday we had some cupcakes for dessert. I had to have one and only one!
No exercise tonight as my legs were still feeling it from the 2 miles I did yesterday.
Daily Recap:
- Breakfast: Iced Coffee
- Lunch: Subway Roasted Chicken Breast Sandwich & Chips
- Afternoon Snack: Wheat Thins
- Dinner: Chicken Pot Pie meal
- Dessert: Cupcake (1)
- Exercise: n/a
- Weight: 233 pounds
- Grade: B-
Happy birthday Brady,Bryan i love subway..try ordering what you want for meat and all the veggies,then dump it all in a bowl throw the bread away (which is all carbs,the fattening stuff). pour on your dressing of choice...Man is that a good salad!!!. Try it I do that twice a week .
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