Day 208

It was a back to normal work from home day today.  The kids were back in school after the MLK holiday, so Dawn and I had a quiet house to get some work done.  Aside from work it was a pretty simple/normal day in my world and in my diet/exercise journey.

I ate good all day, however didn't get the chance to go for a run because I was watching The Help.  We got it on Red Box the other night and I have been wanting to watch it.  Boy am I glad I did, great movie!

Daily Recap:

• Breakfast:  Wheat Toast (2) & Coffee
• Lunch:  Leftover Chicken, Potatoes and Broccoli
• Dinner:  Spaghetti & Veggies
• Exercise:  n/a
• Weight: n/a
• Grade: B (no exercise)