3.21.2012

Day 272

It was another great day for me today.  I ate great (see below) and went for a nice run in the sun this afternoon.  I followed up the run with some situps and a protein shake.  I didn't weight myself today, but plan to within the next day or two.  So stay tuned!

Daily Recap:
  • Breakfast:  Bagel and Coffee
  • Lunch:  Turkey Sandwich (homemade)
  • Afternoon Snack:  Protein Shake
  • Dinner:  Buffalo Chicken Sandwich (homemade) & Celery Sticks
  • Exercise:  Run (2.5 miles) & 125 situps
  • Weight:  n/a
  • Grade:  A

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