Wednesday, August 15th 2012
I'm not really sure how I gained 2 pounds since yesterday. I ate decent and did a good 45 minutes of exercise. If I had to take a guess it might be a result of all the water I drank during my exercising. I didn't start the exercising till about 9pm and drank a ton of water, so its possible that I still had a ton of extra water in my system this morning. I'm not worried about it because I feel like I had a good day. If it keeps going up then I will start to worry. As for today, I was good again. I ate good and got a good 45 minutes of exercise in.