Wednesday, August 15th 2012

I'm not really sure how I gained 2 pounds since yesterday.  I ate decent and did a good 45 minutes of exercise.  If I had to take a guess it might be a result of all the water I drank during my exercising.  I didn't start the exercising till about 9pm and drank a ton of water, so its possible that I still had a ton of extra water in my system this morning.  I'm not worried about it because I feel like I had a good day.  If it keeps going up then I will start to worry.  As for today, I was good again.  I ate good and got a good 45 minutes of exercise in.  

235 lbs.