So I think my theory on why I was up two pounds yesterday was correct, or at least thats what I'm telling myself. I was down two pounds from yesterday! I felt great this morning and that carried over into today. I did take tonight off from running and exercise due to not feeling good. I had one of the worse headache's I have had in a long time. I blame that on the heat! On top of that my stomach was rolling and turning every few minutes. So I figured it was a good idea to take a day off. Back at it tomorrow!